- 32 Keys - A collection of ideas on happiness, worry, stress, self-esteem. Online book.
- A Life You Love - The author shares the benefits she has reaped from participating in Landmark Education Corporation seminars and courses.
- ABCs of Personal Growth - Psychological tests and quizzes together with book excerpts and a variety of articles.
- All About Life Irregular - Articles and stories about a variety of life situations.
- As a Man Thinketh So Is He - Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
- Ask KRS Edstrom - Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
- Coaching Happiness Secrets - Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
- Coping Today - For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
- Coping.org - Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
- Emotion Toolkit - Notes and quotes from the journal of a psychology student about self-help topics.
- EthosChannel - Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
- Face The Fear - Practical ways and theories to overcome fear and be more confident. Beat fear and move forward in life.
- Free Mind Ware - Robert Gore, Ph.D., Clinical Psychologist, offers psychological tips and techniques for personal growth.
- Go Beyond The Mask - Quizzes and articles about the masks we wear in everyday life.
- Goal Setting at SparkPeople - Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.
- Growth Online - The latest theories on personal growth, with instant online answers to users questions.
- Hall Self Esteem - Portal includes metasearch, directory, books, and videos.
- Happiness Project - Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
- Help for your SELF - Articles, recommended books, training materials and question submission.
- Higher Self Improvement Pursuits - Self improvement tips and tools to accelerate personal development and growth. Practical self help and psychology articles.
- How to Find Your Life Purpose - Find personal and career fulfillment. Online program.
- How To Get Better Results from Self- Help Techniques! - Tried self-help techniques but didn't get the consistent and lasting results you wanted? Here's why it happened and what you can do to start getting better results.
- Improving Me - Articles, book reviews and personal growth resources.
- Inner Goddess - Mantras, affirmations and inspirational pieces for women.
- Inner Strength Training® - Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health.
- Innerself.com: Behaviour Modification - Articles by various authors on growth through personal change.
- Inspiration-Tips - A variety of tips and quotations, sorted by category.
- Inspired Living - Offers articles, personal stories, resources, humor, chat and newsletter, all aimed at promoting a more inspired way of life.
- Jane Firbank - Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.
- JustVentIT - A method for people to have an alternative way to express and vent their feelings, problems or situations.
- Lessons for Living: Mini-lectures on improving life. - Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience.
- Mental Health Net - Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help.
- My New Attitude - Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
- Myhappiness.com - Helps individuals find their own paths to improving their happiness level.
- Open Circles - International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
- Personal Development Resources - Includes e-books, articles and features written by Will Edwards, one of the United Kingdom's leading consultants in the field.
- Personal Development With Will Ross - Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations.
- Personal-Development.Com - Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
- Possibilities: Expanding Your Intelligence - Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs, metaphors, meditations, and visualizations.
- Psych Central - Self-Help Quizzes - Short quizzes for self-diagnosis of adult ADD, depression, mania, eating disorders, OCD, sexual addiction, and domestic violence.
- Psychology & You Newsletter - Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults.
- Purpose and Self-Actualization: Destiny and Evolution - Allows downloading of the book. It builds a logical consequential universe. It describes mankind's purpose and destiny and outlines ways to get there.
- Real Abundance - Stories of inspiration, showing how anyone can experience real abundance in their life. Includes opportunity for the reader to share their experiences and opinions.
- Regrets Only: Things We'd Do If Given A Second Chance - Asks for responses to the question: "What is your biggest regret?" Or, "What would you do if given a second chance?" Selected replies will be included in a new book.
- Relax, Refresh, Recharge - Articles and tips for relaxation and personal refreshment.
- Robin Silverman - Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
- School of Self-Discipline - Article about discipline deficiency and the excuse virus.
- Self Development - A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.
- Self Help Network.com - Comprehensive resources and community of all self-help and personal development topics.
- Self-help & Psychology Magazine -
- Sharing - Sharing poems, thoughts, and philosophy about life.
- Silva International Inc - Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
- Success Through Words - Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.
- Talent Development Resources - Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
- The Calm Centre - Offers calming advice and tests as well as selling books and music on calm.
- The Happy Guy - A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
- The Higoodsites - Articles and tips on spiritual self-empowerment.
- The Psychology of Hypocrisy - Article on the types of hyprocisy and how to deal with hypocrisy.
- The Underground Connection - Resource center for self-empowerment and growth, with book club, articles and personal stories. Emphasis on those relocating to Atlanta,GA.
- Total Life Success - Offers inspirational quotes, self help articles and books, life success, goal setting resources, and forums.
- University of Wisconsin - Eau Claire Self Help - Contains over 100 self help topics to choose from, including relationships, personal success, holidays, and creativity.
- Vivation - Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
- What To Do When Self-Help Techniques Don't Work! - Article: Why self-help techniques don't always work - and what you can do to start getting better results.
- Yahoo Groups: Daily Power Words - Daily personal empowerment article with exercise and meditations.
- Search our Wiki for Mental Health Self-Help - Find more information about this subject by clicking here
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